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Categories: CultureGamesHealthPopCultScience

The grandmaster diet: How to lose weight while barely moving

The grandmaster diet: How to lose weight while barely movingThe grandmaster diet: How to lose weight while barely moving

Fascinating article about how the extreme stress of chess tournaments affects the bodies of grandmasters.

At 5-foot-6, Caruana has a lean frame, his legs angular and toned. He also has a packed schedule for the day: a 5-mile run, an hour of tennis, half an hour of basketball and at least an hour of swimming.

As he’s jogging, it’s easy to mistake him for a soccer player. But he is not. This body he has put together is not an accident. Caruana is, in fact, an American grandmaster in chess, the No. 2 player in the world. His training partner, Chirila? A Romanian grandmaster. And they’re doing it all to prepare for the physical demands of … chess? Yes, chess. —ESPN

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Post was last modified on 14 Sep 2019 10:40 am

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Published by
Dennis G. Jerz
6 years ago

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