The Myth of Multitasking

Psychology Today summary of research that debunks the myth of multitasking, with a nifty little practical test. Much recent neuroscience research tells us that the brain doesn’t really do tasks simultaneously, as we thought (hoped) it might. In fact, we just switch tasks quickly. Each time we move from hearing music to writing a text…

New Kindle Helps Readers Show Off By Shouting Title Of Book Loudly And Repeatedly

New Kindle Helps Readers Show Off By Shouting Title Of Book Loudly And Repeatedly Similar:AP wins reinstatement to White House events after judge rules government can’t bar its jou…By Inferno's Light #StarTrek #DS9 Rewatch (Season 5, Episode 15) Dominion / Cardassian edg…In Purgatory's Shadow #StarTrek #DS9 Rewatch (Season 5, Episode 14) Garak's answers a code…This…

Tips to Improve Happiness

King says many simple and effective techniques exist for managing stress. He suggests a few immediate and long-term methods for soothing frayed nerves. IMMEDIATE ACTIONS Stop, pause, and breathe. See the bigger picture. Contact a friend. LONG-TERM ACTIONS Diet and exercise. Daily “me time”. Remember to H.A.L.T.: “Make sure you’re not Hungry, you’re not Angry,…

Why Creative Side Projects Are Good for You

San Francisco State psychology professor Dr. Kevin Eschleman and his colleagues measured the effect of creative hobbies on over 400 employees. In two separate groups—one rated by coworkers and one self-rated—those with a creative hobby were more likely to be helpful, collaborative, and creative with their job performance. | As an added bonus, outside of…

The 3 Scariest Words A Boy Can Hear (“Be a Man”)

Former NFL player and current pastor Joe Ehrmann reflects on the power coaches have over the identities of boys. There’s two kinds of coaches in America: You’re either transactional or you’re transformational. Transactional coaches basically use young people for their own identity, their own validation, their own ends. It’s always about them — the team…

A Better Way to Say Sorry

I’m sorry for… This is wrong because… In the future, I will… Will you forgive me? —cuppacocoa. Similar:This morning I awoke to YouTube’s live footage of crowds circling a mosque in Mecca. For m…Jesus Christ SuperstarThe Dog and the Oyster (Aesop Fable)More than a million people die on roads every year. Meet the man determined…

The Psychology of Getting More Done In Less Time

Summary of not-so-new scholarship, but perhaps worth a look if you are curious about the psychology of motivation and procrastination. If I were to ask [you] to describe the practice regiments of world-class musicians, you’d probably envision a shut-in artist who plays all day long and then tucks in their instrument at night. Amazingly though,…

No Money, No Time

We tend to assume that pressure makes us more efficient. I work fastest when I’m on deadline. I stretch my grocery budget the most when my funds are running low. But in reality, it’s not that you’re working better when you’re stressed. It’s that the opposite situation, overabundance, often makes us less efficient. It’s a…